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Message: [QUOTE="Munyaradzi Mafaro, post: 77994, member: 636"] Actress Amanda Seyfried is talking about her goals for her forties. She wants a healthier mindset, with less self-criticism. She described the new decade as looking sweaty and emotionally healthier. Seyfried, a mother of two, stressed the value of staying present, noting life is fragile. She credits extensive therapy throughout her thirties for preparing her for aging, saying she gained a lot of self-knowledge. Professionally, she wants to keep choosing roles that scare her. Her recent project, a musical drama about Shakers leader Ann Lee, supposedly changed her relationship with music. She said the experience was radical and revolutionary for her as a musician. [/QUOTE]