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Message: [QUOTE="Shamiso, post: 83541, member: 160"] Everyone's favorite fitness-obsessed Bollywood auntie just dropped a clip showing a healthier spin on tilgul. Bhagyashree demonstrated making the sesame and jaggery sweet ahead of a festival, emphasizing its iron and calcium content. She recommended wearing black for the event, noting the color absorbs heat and symbolizes strength as a historical nod to Maratha warriors. The actress is constantly sharing quick fitness hacks between her acting projects. Her social media is basically a feed of wellness advice and simple exercise routines. Another recent video featured muscle release exercises targeting back and hip stiffness. Bhagyashree promised these moves would help people wake up feeling fresh without pain, continuing her series of practical health tips. She maintains a focus on achievable routines for busy people. [/QUOTE]