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Message: [QUOTE="Queen, post: 85292, member: 27"] Twinkle Khanna talked about menopause, praised HRT gains, and flexed a 25-year marriage built on mutual hype and risky hobbies. Wellness reflections shared online [LIST] [*]Twinkle Khanna posted fresh photos from home. [*]She described menopause as hitting hard and feeling draining. [*]Weight training and reading shifted her mindset. [*]Mahjong nights became nonnegotiable joy. [/LIST] Hormone therapy and supplement talk [LIST] [*]She credited Hormone Replacement Therapy for feeling steadier. [*]She listed supplements without pushing blind adoption. [*]Doctor guidance came first, she stressed. [*]Results varied, and she invited honest feedback. [/LIST] Marriage milestone and adrenaline bonding [LIST] [*]Twinkle Khanna and Akshay Kumar marked 25 years of marriage. [*]She said encouragement defines their partnership. [*]A paragliding video showed mutual nerves and teasing. [*]Both jumped, proving support beats fear. [/LIST] [/QUOTE]