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Message: [QUOTE="Munyaradzi Mafaro, post: 79012, member: 636"] Dude basically admitted his old tour life was a total dumpster fire. Grammy winner Ed Sheeran told a magazine he used to be a complete mess, staying out until sunrise doing shots and smoking after shows. He said watching old footage from a decade ago makes him look way older than he does now at his current age. His routine is completely different these days. Sheeran forces himself to get post-show massages instead of partying, going straight to bed to save his voice and energy. He also said he does reformer pilates now, calling it a gentler alternative to heavy lifting that still burns calories and helps him stretch out. The singer says these habits keep him fit enough to handle his live performances. [/QUOTE]