Dude basically admitted his old tour life was a total dumpster fire. Grammy winner Ed Sheeran told a magazine he used to be a complete mess, staying out until sunrise doing shots and smoking after shows. He said watching old footage from a decade ago makes him look way older than he does now at his current age.
His routine is completely different these days. Sheeran forces himself to get post-show massages instead of partying, going straight to bed to save his voice and energy. He also said he does reformer pilates now, calling it a gentler alternative to heavy lifting that still burns calories and helps him stretch out. The singer says these habits keep him fit enough to handle his live performances.
His routine is completely different these days. Sheeran forces himself to get post-show massages instead of partying, going straight to bed to save his voice and energy. He also said he does reformer pilates now, calling it a gentler alternative to heavy lifting that still burns calories and helps him stretch out. The singer says these habits keep him fit enough to handle his live performances.
