Scientists just connected junk food to colon problems in younger women after watching almost thirty thousand people for twenty years. Women downing around ten servings of processed garbage daily showed forty-five percent higher odds of getting polyps that can turn cancerous compared to people eating way less of that stuff.
The sketchy category covers soda, chips, frozen dinners, deli meats and anything loaded with lab ingredients your kitchen would never touch. Dr Andrew Chan said gut bacteria get wrecked, and the intestines take damage from eating more of these products. The catch is that most grocery stores stock seventy percent of their shelves with this trash.
The research looked mostly at white nurses, which limits how much you can apply it everywhere but other studies back up similar conclusions. Chan admitted that diet alone does not explain everything about early cancer rates but figuring out risk factors matters for prevention work.
The sketchy category covers soda, chips, frozen dinners, deli meats and anything loaded with lab ingredients your kitchen would never touch. Dr Andrew Chan said gut bacteria get wrecked, and the intestines take damage from eating more of these products. The catch is that most grocery stores stock seventy percent of their shelves with this trash.
The research looked mostly at white nurses, which limits how much you can apply it everywhere but other studies back up similar conclusions. Chan admitted that diet alone does not explain everything about early cancer rates but figuring out risk factors matters for prevention work.
