Gul Panag calls perimenopause her wildest wardrobe adventure yet

An actor and pilot compared her shifting body to a turbulent flight. Gul Panag posted a candid reflection on Instagram about the anxiety of not knowing if her clothes would fit from one day to the next, linking it to perimenopause and weight fluctuations. She described viewing this unpredictability as a life adventure, applying a pilot's mindset of planning for alternatives while accepting uncontrollable outcomes. Panag explained keeping two sets of clothing to accommodate her body's changes, moving away from a need for strict control.

She framed adventure not as recklessness, but as taking calculated risks outside one's comfort zone, a principle she now extends to daily life. The former Femina Miss India Universe noted how this perspective helps manage expectations with family and personal plans. She shared the emotional rollercoaster of trying on a favorite dress, where success brings elation, and failure leads to a rapid decline in mood. Panag concluded by stating she now embraces this physical unpredictability as her current challenging journey.
 

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